Monthly Archives :

January 2018

How can where you sit increase your stress?
How can where you sit increase your stress? 150 150 Jane Evans

    You can’t cheat the history of your body But you can understand and work with it. Because although the body isn’t designed to forget what it lives through…

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What can be done about rising workplace stress?
What can be done about rising workplace stress? 150 150 Jane Evans

How are you? Really…HOW ARE YOU? As 2018 is well underway, I hope you are well and feeling ready for a great year ahead. What is your focus of 2018?…

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Why a focus on well-being is great if it’s done safely
Why a focus on well-being is great if it’s done safely 150 150 Jane Evans

  Did you do breathing, meditating, yoga or mindfulness when you were in preschool or school? Neither did I. In hindsight, do you think it would it have been useful?…

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