I offer an accessible insight into the way we ‘tick’ using simplified brain and relational science so there is no longer any ‘mystery’ to underlying anxieties, frustrations and confusion at home or work.
The most frequent and heartfelt feedback I have received from my clients, and when I speak and train is, “that makes sense”.
I work hard to understand anxiety and how it has been such a barrier in my relationship with myself, my child, and in accessing my ‘greatness’, has transformed my life. Going from an anxious frontline support worker and Mum, to an international speaker, writer, trainer and TV expert.
I now share my journey in my inspirational and captivating speaking, coaching, writing and training so everyone can tap in to more joy as a partner, parent, carer, and whilst developing a successful, rewarding career path.
I have written several books for children which gently look at complex issues, such as getting overwhelmed by anxiety, struggling to process feelings having grown up with emotionally distant adult carers, or living with experiences of domestic violence.